one way to have a gain you self-esteem back is get the though that "He's or she or they are better than me" out of you mind. It's not true i'm not better than you are...
the president is not better than me. all of us are equally important, don't ever think that without out him or her i'm nothing.
If you just broke up with your Bf of Gf you think you stress simply because you think you will never have a girl or a guy like that person...
man...
you need to get that out of your system.
The more you think so, the more true it will be. If you think you can move on and have a HAPPIER life with someone else...
you will. Don't center you life on one person or one thing.If that's the case your life will be a total rollercoaster...
all the suden you will be stressed because you din't get that job, you din't make the team, your group of friends left you. You need to spread you wings.
put too much energy on one thing and when it all goes wrong your whole life goes down.
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